Fresh Fruit Smoothie

Tuesday, December 25, 2007

What You'll Need:

  • 1/2 cup soy milk (or other milk)
  • 1/2 cup white grape juice
  • 1 cup strawberries, stemmed
  • 1/2 cup pineapple chunks
  • 1/2 lemon, squeezed (for tartness if desired)
  • 1/4 teaspoon Vitamin C powder (1 capsule)
  • Pinch salt, preferable grey salt
  • Small handful fresh seedless grapes
Procedure:

  • Add all ingredients to blender.
  • Blend until smooth.
  • If you'd like an iced smoothie, blend and then add ice to desired consistency.
Yummy! This is good for the summer. ^_^

Posted by Deeanne at 4:39:00 PM  
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